What people say.
YOGA Testimonials
-
Neesha
Yoga has always felt too hard and complicated for me, until I tried Rebecca’s beginners course. After 5/6 weeks I could feel the difference in strength and flexibility.
I have had arthritis for 15 years and after a few months I feel stronger and more excited about exercise than ever. Could not be more grateful!!
Rebecca’s yoga classes are flowy and gentle and yet she makes you work hard without even realising.
She is patient and kind, provides a safe teaching environment, and is always willing to work around any aches or pains.
-
Emma
I have been very fortunate to have been part of Rebecca's teaching journey; we met whilst in Dubai during her first classes and I have attended both in person and on Zoom ever since.
She has completely transformed my yoga practice for the better. She clearly and intelligently directs my awareness so that I now appreciate the purpose of each pose and have a stronger connection with my body, breath, and movement.
Becky encourages me to be curious and explore, not adopting a ‘one size fits all approach’, making for a safer practice and understanding. The classes go deep and stay in my body long after class is over. She is a joy!
-
Heather
I have been having 1:1 yoga with Rebecca since 2018. I absolutely love the classes (both in studio & online) as they are flexible, interesting, positive and cater to all abilities.
Rebecca has such a holistic approach and is so genuine in her passion for teaching yoga. I always learn something new and always feel inspired and motivated at the end. Rebecca has a natural ability to encourage me to progress and try different things.
I have learnt how to listen to my body, help myself get grounded when stressful situations arise and also increase my strength and balance. My favourite aspect of Rebecca’s classes is the variety of each session brings.
-
Peter
I have been practising yoga with Rebecca (in person and by Zoom) for over 4 years and can't recommend her classes enough. Her classes are perfect for me in that (i) she is able to cater for all levels of experience (I am very much a beginner!) and provide challenging but highly enjoyable classes (ii) her classes give me an opportunity to stretch my body and improve my flexibility, which is particularly helpful for my various back injuries and (iii) she is always able to enable her class participants to destress: I feel so much more relaxed at the end of the class. Finally, Rebecca is such a lovely person. I am sure that anyone who tries one of Rebecca's classes will not be disappointed!
-
Annie
I have practiced with Rebecca in person for several years in Dubai and more recently via zoom from Fiji. Her style is, I find, unique in that she focuses on the stretch, form and function of muscle groups which feels both strong and restorative (as opposed to mainstream flow classes that feel more like exercise).
As a regular athlete who trains a lot and has injuries this is really helpful and important - to have to think about the movement and muscles not just power through them. This also links into the mental feel of the sessions - even through zoom they have been personal, encouraging and positive. It feeds my 'must accomplish & train!' mindset not by getting sweaty and stressed but by feeling functional, self-care and empowered.
-
Nadia
I started vinyasa yoga classes with Rebecca in Dubai as a complete beginner several years ago. I was fit but not very flexible and I was apprehensive about starting yoga as I was worried about not knowing what to do, but Rebecca made me feel welcome and comfortable from the very first class and I loved every moment of it.
I started attending Rebecca's classes regularly and love her mix of movement, challenge, fun and mindfulness. Rebecca explains and cues every pose very clearly, making her lessons accessible to everyone. As my practice has progressed, there is always enough in Rebecca’s teaching to challenge me, and I find her classes essential for my mental wellbeing - she is very grounding and holistic in her teaching. I always feel calmer, more optimistic and so much more relaxed by the end. Her classes are therapy for the body, mind and soul.
I would recommend Rebecca as a yoga teacher to everyone. She is very in tune with her students: what they need, what they enjoy, and I always come away having worked hard and improved, almost without realising it."
-
Rebecca
I absolutely love every class. They combine a perfect combination of physical challenge, relaxation and mindfulness. I find the classes really help me relax - this was especially noticeable during the anxiety of the pandemic and lockdown.
Rebecca’s classes work for all levels - from beginner to advanced. I feel challenged but never unduly so and always finish class feeling 100% better.
BREATH COACHING Testimonials
-
Lindsey, Chester
I came to Rebecca to learn more about breathing and how I could train myself to control it better whilst presenting at work, but also to improve my overall health and well-being. From the second I walked in to the studio I felt completely at ease. Rebecca really went above and beyond to make me feel comfortable and after my first class I began to see a difference. A gorgeous place to work on yourself, and Rebecca is warm and knowledgable. I would recommend 100%.
-
Liz, Chester
I came to Rebecca curious about how improving my breathing could help with managing my anxiety and difficulty sleeping. The breathing techniques she taught me have drastically helped both.
I learnt what it felt like to breathe properly, through my nose and saw the benefits myself when I practiced it in my everyday life. I have been amazed at how effective they are.
As for my anxiety, I found that through the breathing techniques I was able to gain control and bring myself back to calm much more easily and it has become a normal practice for me to turn to when I am struggling.
-
Ivana, Chester
Excellent venue and great teacher. Highly recommend! I love going to yoga classes and attending breathing practice with Rebecca.